Hi Yogis,
WOW! Day 20 has come so quickly! I hope you have been having a good time with the challenge. Today, my practice consisted of 1 hour 10 minutes of asana and 20 minutes of meditation.
"See" you tomorrow!
Namaste,
Julie
Blog by Julie Hodges, Yoga and Meditation Instructor and Coach, and owner of Awareness Village Yoga and Meditation Center and Your Meditation Coach in Incline Village, Nevada.
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