Wednesday, March 23, 2011

Yoga Challenge - Day 14

Hello Fellow Yogis,

Today was a fun day!  I did 1 hour of asana, 20 minutes of yoga nidra, and 20 minutes of meditation.  I also went to a new knitting group and met some really nice ladies.  It's always nice to meet people who like the same things you do.  I can't wait to knit with them again!

I hope you all had great days, as well, and are enjoying your practices.

Namaste,
Julie

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