Friday, March 25, 2011

Yoga Challenge - Day 16 - I Can't Believe It!

Hi Fellow Yogis,

What I can't believe is that it is the 16th day of our challenge.  The 16th day!  It is insane how quickly time passes. What I want to remind all of you of is that time does pass quickly.  Procrastination or apathy isn't an option if you are going to look at the last month, the last year, or your entire life wishing you would have done things differently.  So start doing those things that are truly important now, not later, not tomorrow, and especially not the tomorrow that never comes.  We are born with the understanding that we will not be alive in our human bodies forever, and we won't know until it is too late when our time will run out.  So live like you don't have the time, because you really don't.  LIVE a FAN-FREAKIN'-TASTIC life!  Make certain you enjoy your days on this earth.

Today I enjoyed 30 minutes of asana and 15 minutes of meditation.  What did you enjoy?

Namaste,
Julie

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